Description
The O Callaghan Fitness 8 Week Challenge Is Back!!
I am so excited to announce that the OCF 8 Week Challenge is back; the last challenge was a massive success and I have no doubt that this one is going to be the best one yet.
The 8 Week Challenge runs from June 29th – August 24th – suitable for absolutely anybody.
Spaces are capped at 20 for the challenge and I have no doubt that this challenge will sell out long before June 29th similarly to my previous 3 challenges.
Whether you are a GAA player trying to get yourself into the shape of your life before the business end of championship or just somebody with a bit of unwanted body fat looking to get structure, accountability and routine back into their life; this challenge is perfect for you.
The challenge is capped at 20 people to ensure all participants get the highest service possible, there are no other coaches working for me, all of your communication is directly with me.
Everyday you will do a daily check in on your accountability app as well as a weekly check in on this app. You will receive a video back every week running through your check in to ensure we are progressing week on week.
You will also get a personalised structured training program; with video demonstrations for every single exercise to make things as clear as possible. All workouts will be tracked and logged to ensure that we are making progress and getting stronger week to week.
All programs are made to accommodate any type of gym, whether you are in the best gym in the world or you work out at home with one kettlebell; I will program effectively for you.
Oh and did I mention that there is €500 cash prize to the winner of the challenge? So you can essential get into the shape of your life and profit off of it, all at the same time!
Spaces are limited so ensure you secure your space today before its too late; trust me you dont want the regret of missing out.
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