↓ 51%
2.0

Advanced Off-Season Strength & Conditioning Program 2.0 (Set)

Original price was: €200.00.Current price is: €99.00.

Maximize your athletic potential during the off-season with our Advanced Off-Season Strength & Conditioning Program 2.0, meticulously crafted by fitness expert & inter-county footballer, Kevin O’Callaghan. This program is designed as a follow on from the original program to help athletes like you build a strong foundation, boost performance, and prepare for the challenges of the upcoming season.

Category: SKU: off-season-1

Description

What’s Included:

  • A detailed 8 week advanced SET training plan with athlete specific exercises, sets, reps, and rest periods on a detailed program to complete all workouts.
  • Follow on from original off season program. 3 / 4 Day Plans Available
  • Athlete specific training aimed towards improving speed, power, explosiveness & strength.
  • Mixture of both strength based & conditioning based workouts to improve both strength & fitness levels.

Who Is It For:

Our Off-Season Strength & Conditioning Program is suitable for athletes at all levels, from age 16+ including college players, intercounty athletes & seasoned professionals, aiming to make significant strides in their performance during the off-season.

Follow on program for anybody who has bought the original Off Season Program

Additional information

SELECT PLAN

4 weeks program, 8 weeks program, 12 weeks program, 16 weeks program

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